Hey everyone - it's been A WHILE since I've posted anything - time for an update!
3 weeks ago I got injured - hurt my knee so badly I was limping around...even swimming put too much pressure on it...not a good thing when I have a marathon less than 2 months away! I have spent the last 3 weeks resting up and nursing my poor knee back to health. My body is spent - I am tired of running/sweating/blisters/energy gel etc. These past 3 weeks were spent doing a lot of "thinking" and psyching myself up for my last 2 months of training. I am physically and mentally exhausted as I have so much going on in life at the moment, but I refuse to give up...I have worked TOO hard for this. So, as you can probably imagine going from 30+ miles a week to 0 for 3 weeks did a number on me. Last Monday was my first day back and it was miserable! Since I haven't been training I decided to ease into it and walked 1 mile/ran 2. Well, it was anything but enjoyable. I almost passed out at the very end of the run, I was huffing and puffing and sweating BUCKETS. Luckily, I was pretty much home when I started to feel sick and was able to calm myself down. It was not an empowering run to say the least. I knew it would take me a few days to feel like myself out there again so I refused to get down about it. Yesterday I hydrated properly, ate well and had a fantastic 4 mile run!
I am starting to feel the pressure and for a short time I was letting it get to me - I have come too far to hold myself back. As of yesterday I have 2 MONTHS to prepare for this race and I plan on giving it my ALL.
Tonight I have a nutrition clinic with my team followed by a short run - I am hoping I get lots of good ideas tonight - I am officially back in marathon mode, BABY!
Tomorrow I am heading over to Marathon Sports to replace my shoes (and maybe a cute running outfit...or two!) - they say you are supposed to replace them every 300 miles, depending on the person. I am just under 200 miles so far, but I am certain my knee pain has something to do with some worn out sneaks - time to upgrade! I am hoping it will help with the knee and relieve some of the lower back pain that came out of no where.
I *think* my run on Saturday is a 16 miler....ugh...crazy! I will be sure to update you on how that goes and I promise to be more consistent with my posts!
And the begging begins....:)
I have around $2700 left to raise by race day...that's A LOT! I'm asking for your help in getting there! We can do this! Any little bit helps. Please pass my information on if you know of anyone who would be interested in supporting this wonderful cause!
If you would like to donate on-line, you may do so by clicking the link at the top right-hand corner of my blog.
Thanks Again!
xxo D
Wednesday, August 20, 2008
Quick Update!
Posted by Dana at 2:12 PM
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